Braised Beef With Eggplant



Braised Beef With Eggplant is a comforting, deeply flavorful dish that brings together tender beef and silky eggplant in a rich, savory sauce. This recipe is perfect for family dinners, meal prep, or when you want a satisfying meal that tastes even better the next day. Slow braising allows the beef to become melt-in-your-mouth tender while the eggplant absorbs all the delicious flavors of the sauce.


Why You’ll Love This Dish

  • Hearty and comforting: Perfect for cooler days or when you want a filling meal

  • One-pot friendly: Less cleanup, more flavor

  • Meal-prep approved: Stores and reheats beautifully

  • Versatile: Serve with rice, noodles, or flatbread


Ingredients

  • 700 g beef chuck or stewing beef, cut into bite-sized cubes

  • 2 medium eggplants, cut into large chunks

  • 2 tbsp vegetable oil

  • 1 large onion, finely chopped

  • 4 cloves garlic, minced

  • 1 tbsp fresh ginger, grated

  • 2 tbsp soy sauce

  • 2 tbsp oyster sauce

  • 1 tbsp tomato paste

  • 1 cup beef stock or water

  • 1 tsp sugar or honey

  • ½ tsp black pepper

  • Salt to taste

  • Optional: sliced green onions or fresh coriander for garnish


How to Make Braised Beef With Eggplant

  1. Brown the beef
    Heat oil in a heavy pot or Dutch oven over medium-high heat. Add beef and brown on all sides. Remove and set aside.

  2. Sauté aromatics
    In the same pot, add onion and cook until soft and lightly golden. Stir in garlic and ginger and cook for 30 seconds until fragrant.

  3. Build the sauce
    Add soy sauce, oyster sauce, tomato paste, sugar, and black pepper. Stir well to combine.

  4. Braise the beef
    Return the beef to the pot. Pour in the beef stock, bring to a gentle boil, then reduce heat to low. Cover and simmer for 60–75 minutes, until the beef is tender.

  5. Add the eggplant
    Gently stir in the eggplant pieces. Cover and cook for another 15–20 minutes, until the eggplant is soft and has absorbed the sauce.

  6. Adjust and serve
    Taste and adjust salt if needed. Garnish with green onions or coriander before serving.


Serving Suggestions

  • Steamed white or brown rice

  • Egg noodles or rice noodles

  • Flatbread or naan to soak up the sauce

  • A simple cucumber or green salad on the side


Tips for Best Results

  • Choose well-marbled beef like chuck for maximum tenderness.

  • Cut eggplant into large chunks so it holds its shape while braising.

  • If the sauce thickens too much, add a splash of water or stock.


Make It Healthier

  • Use lean beef and trim excess fat

  • Add extra vegetables like bell peppers or mushrooms

  • Reduce sodium by using low-sodium soy sauce


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