When dinner needs to happen now and you don’t want to compromise on flavor, this Emergency Easy Parmesan Crumbed Fish recipe is your lifesaver. It uses simple pantry ingredients, takes less than 20 minutes from start to finish, and delivers crispy, golden fish with a rich parmesan crunch. Perfect for busy weeknights, last-minute guests, or those “what’s for dinner?” emergencies.
Why This Recipe Works
⏱ Ready in under 20 minutes
🧀 Crispy, cheesy parmesan coating
🐟 Works with almost any white fish
🍳 Pan-fried or oven-baked options
👨👩👧 Family-friendly and picky-eater approved
Ingredients You’ll Need
2–4 white fish fillets (cod, tilapia, haddock, basa, or pollock)
½ cup grated parmesan cheese
½ cup breadcrumbs or panko
1 teaspoon garlic powder
½ teaspoon paprika (optional)
Salt and black pepper, to taste
1 egg (beaten)
2 tablespoons olive oil or butter
Lemon wedges, for serving
Fresh parsley (optional garnish)
How to Make Parmesan Crumbed Fish
Step 1: Prepare the Crumb
In a shallow bowl, mix parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
Step 2: Coat the Fish
Dip each fish fillet into the beaten egg, then press firmly into the parmesan crumb mixture until fully coated.
Step 3: Cook
Pan-fry method:
Heat olive oil or butter in a non-stick pan over medium heat. Cook fish for 3–4 minutes per side until golden and cooked through.
Oven-baked method:
Preheat oven to 200°C (400°F). Place fish on a lined baking tray, drizzle lightly with oil, and bake for 12–15 minutes until crispy.
Step 4: Serve
Finish with a squeeze of fresh lemon and a sprinkle of parsley.
Quick Serving Ideas
Serve with steamed vegetables or a fresh salad
Pair with garlic rice, mashed potatoes, or fries
Make it a sandwich with lettuce and mayo
Serve over pasta with a light cream or tomato sauce
Pro Tips for Extra Crispiness
Pat fish dry before coating
Use panko for extra crunch
Add a pinch of chili flakes for heat
Don’t overcrowd the pan
Make-It-Your-Way Variations
Air fryer: Cook at 190°C (375°F) for 8–10 minutes
Herb parmesan: Add dried oregano or basil
Low-carb: Replace breadcrumbs with almond flour
Kid-friendly: Skip paprika and serve with ketchup or tartar sauce.

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