Emergency EASY Fish recipe – Parmesan Crumbed Fish!

 


When dinner needs to happen now and you don’t want to compromise on flavor, this Emergency Easy Parmesan Crumbed Fish recipe is your lifesaver. It uses simple pantry ingredients, takes less than 20 minutes from start to finish, and delivers crispy, golden fish with a rich parmesan crunch. Perfect for busy weeknights, last-minute guests, or those “what’s for dinner?” emergencies.


Why This Recipe Works

  • Ready in under 20 minutes

  • 🧀 Crispy, cheesy parmesan coating

  • 🐟 Works with almost any white fish

  • 🍳 Pan-fried or oven-baked options

  • 👨‍👩‍👧 Family-friendly and picky-eater approved


Ingredients You’ll Need

  • 2–4 white fish fillets (cod, tilapia, haddock, basa, or pollock)

  • ½ cup grated parmesan cheese

  • ½ cup breadcrumbs or panko

  • 1 teaspoon garlic powder

  • ½ teaspoon paprika (optional)

  • Salt and black pepper, to taste

  • 1 egg (beaten)

  • 2 tablespoons olive oil or butter

  • Lemon wedges, for serving

  • Fresh parsley (optional garnish)


How to Make Parmesan Crumbed Fish

Step 1: Prepare the Crumb

In a shallow bowl, mix parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.

Step 2: Coat the Fish

Dip each fish fillet into the beaten egg, then press firmly into the parmesan crumb mixture until fully coated.

Step 3: Cook

Pan-fry method:
Heat olive oil or butter in a non-stick pan over medium heat. Cook fish for 3–4 minutes per side until golden and cooked through.

Oven-baked method:
Preheat oven to 200°C (400°F). Place fish on a lined baking tray, drizzle lightly with oil, and bake for 12–15 minutes until crispy.

Step 4: Serve

Finish with a squeeze of fresh lemon and a sprinkle of parsley.


Quick Serving Ideas

  • Serve with steamed vegetables or a fresh salad

  • Pair with garlic rice, mashed potatoes, or fries

  • Make it a sandwich with lettuce and mayo

  • Serve over pasta with a light cream or tomato sauce


Pro Tips for Extra Crispiness

  • Pat fish dry before coating

  • Use panko for extra crunch

  • Add a pinch of chili flakes for heat

  • Don’t overcrowd the pan


Make-It-Your-Way Variations

  • Air fryer: Cook at 190°C (375°F) for 8–10 minutes

  • Herb parmesan: Add dried oregano or basil

  • Low-carb: Replace breadcrumbs with almond flour

  • Kid-friendly: Skip paprika and serve with ketchup or tartar sauce.


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