Are Golgappas Your Weakness? These 6 Spots Should Be On Your Must-Try List

 

Golgappas (or pani puri) have a way of capturing hearts with their crisp shells, spicy tangy water, and burst of flavorful fillings. But if you’ve been avoiding them due to concerns about hygiene or excessive oil, there’s good news—these spots serve up golgappas that are not only delicious but also healthier than you might expect. Here’s a roundup of six must-visit places where you can indulge guilt-free!

1. The Green Puri Co.

Known for their baked golgappas, The Green Puri Co. eliminates the deep-frying step without compromising on crunch. Their mint-coriander water is fresh and packed with antioxidants, making each bite both refreshing and nutritious.

2. Pani Purist

At Pani Purist, hygiene meets flavor. They use whole-grain puris and low-sodium, naturally spiced water. The fillings include sprouts, chickpeas, and finely chopped vegetables—making each golgappa a mini powerhouse of protein and fiber.

3. Sprout & Crunch

Sprout & Crunch has reimagined golgappas for health-conscious foodies. Their specialty? Quinoa-stuffed puris and tangy tamarind-mint water. With each bite, you get a perfect balance of crunch, spice, and nutrition.

4. Urban Pani House

Urban Pani House combines tradition with modern wellness. Their puris are air-fried, reducing oil content by up to 70%, and they offer multiple water options, including low-salt and herbal-infused versions. Vegan options are also available!

5. The Healthy Chaat Spot

If you love variety, The Healthy Chaat Spot is your go-to. They offer multigrain puris, roasted chickpea fillings, and naturally sweetened tamarind water. The result is a guilt-free golgappa experience that still hits all the taste notes you crave.

6. Mint & Masala

Mint & Masala has mastered the art of balance—crispy, light puris paired with probiotic-rich yogurt water and fresh veggies. Their low-oil preparation makes it a perfect spot for a midday snack that satisfies your golgappa craving without the extra calories.

Tips for Enjoying Golgappas Healthily

• Go for baked or air-fried puris instead of deep-fried.

• Choose sprouted legumes or vegetables for fillings.

• Try low-salt or herbal-flavored water to reduce sodium intake.

• Limit portion size—6-8 golgappas are usually enough to satisfy your craving.

Golgappas don’t have to be an occasional guilty pleasure. With these healthier versions and mindful choices, you can enjoy your favorite street snack without compromising on your wellness goals. So, next time your golgappa cravings hit, check out these six spots—they promise flavor, fun, and a healthier bite!