Blueberry Pineapple Smoothie Recipe
If you’re looking for a smoothie that’s both refreshing and nourishing, this Blueberry Pineapple Smoothie is the perfect choice. Bursting with tropical sweetness from pineapple and the antioxidant power of blueberries, this smoothie is ideal for breakfast, a post-workout boost, or a midday refresher. Best of all, it’s quick to make and naturally healthy.
Why You’ll Love This Smoothie
Rich in antioxidants from blueberries
Naturally sweet with no refined sugar
Supports digestion & immunity
Ready in under 5 minutes
Health Benefits
Blueberries are packed with antioxidants that support brain health and reduce inflammation.
Pineapple contains bromelain, which aids digestion and supports immunity.
Greek yogurt or plant-based yogurt adds protein and probiotics for gut health.
Almond milk or coconut water keeps the smoothie light and hydrating.
Ingredients
1 cup fresh or frozen blueberries
1 cup pineapple chunks (fresh or frozen)
½ cup Greek yogurt or dairy-free yogurt
¾ cup unsweetened almond milk or coconut water
1 teaspoon chia seeds (optional)
1 teaspoon honey or maple syrup (optional)
How to Make Blueberry Pineapple Smoothie
Add blueberries, pineapple, yogurt, and almond milk to a blender.
Blend until smooth and creamy.
Taste and add honey or maple syrup if extra sweetness is needed.
Pour into a glass and enjoy immediately.
Tips for the Best Smoothie
Use frozen fruit for a thicker, creamier texture.
Add spinach or kale for extra nutrients without changing the flavor.
For a protein boost, add protein powder or nut butter.
Nutrition Highlights (Approx. per serving)
High in vitamin C & antioxidants
Good source of fiber & protein
Naturally gluten-free & refined-sugar-free



Comments
Post a Comment