Brown Sugar Banana Pancakes

 


If you love pancakes but want a healthier breakfast option, these Brown Sugar Banana Pancakes are the perfect choice. Naturally with ripe bananas and a touch of brown sugar, they’re soft, fluffy, and full of comforting flavor—withsweetened out being overly indulgent. Ideal for weekend brunches or a nourishing weekday breakfast.


Why You’ll Love This Recipe

  • 🍌 Naturally sweet from ripe bananas

  • 🥞 Light & fluffy texture with simple pantry ingredients

  • 🌾 Can be made whole wheat or gluten-free

  • 💪 More nutritious than traditional pancakes


Ingredients (Serves 2–3)

  • 1 cup whole wheat flour (or all-purpose flour)

  • 1 ripe banana, mashed

  • 2 tablespoons brown sugar (adjust to taste)

  • 1 teaspoon baking powder

  • ½ teaspoon baking soda

  • ½ teaspoon cinnamon (optional)

  • 1 cup low-fat milk or plant-based milk

  • 1 egg

  • 1 teaspoon vanilla extract

  • 1 tablespoon olive oil or melted coconut oil

  • Pinch of salt


How to Make Brown Sugar Banana Pancakes

  1. Mix dry ingredients
    In a bowl, whisk together flour, baking powder, baking soda, cinnamon, and salt.

  2. Prepare wet ingredients
    In another bowl, mash the banana until smooth. Add brown sugar, egg, milk, vanilla, and oil. Mix well.

  3. Combine
    Gradually add dry ingredients to wet ingredients. Stir gently until just combined—don’t overmix.

  4. Cook pancakes
    Heat a non-stick pan or griddle over medium heat. Lightly grease it.
    Pour ¼ cup batter per pancake and cook for 2–3 minutes until bubbles form. Flip and cook another 1–2 minutes.

  5. Serve warm
    Stack and enjoy immediately.


Healthy Topping Ideas

  • Fresh banana slices or berries

  • Greek yogurt with a drizzle of honey

  • Warm nut butter (peanut or almond)

  • Light maple syrup or date syrup


Tips for Extra Nutrition

  • Add chopped walnuts or almonds for healthy fats

  • Mix in chia or flax seeds for fiber

  • Use oat flour for a heart-healthy twist


Nutritional Benefits

  • Bananas provide potassium & natural energy

  • Whole wheat flour adds fiber for digestion

  • Brown sugar offers a deeper flavor, so you need less sweetener overall


Comments

Popular Posts