Carrot Green Beans Soup Recipe
A Light, Nutritious & Comforting Healthy Soup
If you’re looking for a simple, nourishing meal that’s both comforting and good for you, this Carrot Green Beans Soup is a perfect choice. Packed with colorful vegetables, fiber, and essential vitamins, this soup is light on calories yet rich in flavor. It’s ideal for lunch, dinner, or even as a detox-friendly starter.
Why You’ll Love This Soup
🥕 Rich in Vitamins – Carrots provide vitamin A for eye and skin health
🌱 High in Fiber – Green beans support digestion and gut health
🥣 Low-Calorie & Filling – Great for weight-friendly meal plans
🌿 Naturally Vegan & Gluten-Free
⏱️ Quick and Easy – Ready in under 30 minutes
Ingredients
2 medium carrots, peeled and sliced
1½ cups green beans, trimmed and chopped
1 small onion, finely chopped
2 garlic cloves, minced
1 tablespoon olive oil
3½ cups vegetable broth or water
Salt to taste
Black pepper to taste
½ teaspoon cumin powder (optional)
Fresh parsley or coriander for garnish
How to Make Carrot Green Beans Soup
Heat olive oil in a pot over medium heat.
Add onion and sauté until soft and translucent.
Stir in garlic and cook for 30 seconds until fragrant.
Add carrots and green beans, mixing well.
Pour in vegetable broth, bring to a boil, then reduce heat.
Simmer for 15–20 minutes until vegetables are tender.
Season with salt, pepper, and cumin if using.
Blend slightly for a creamy texture or leave chunky as preferred.
Serve hot, garnished with fresh herbs.
Health Benefits
Supports immune health with antioxidant-rich vegetables
Helps maintain healthy digestion
A heart-friendly soup with minimal fat
Perfect for clean eating and light diets
Serving Suggestions
Pair with whole-grain toast or a small salad
Add cooked lentils or chickpeas for extra protein
Finish with a squeeze of lemon for fresh flavor
Storage Tips
Refrigerate in an airtight container for up to 3 days
Reheat gently on the stove or microwave
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