Cheeseburger Soup - Burger in a Bowl! Easy One-Pot Comfort Food
Craving the bold, satisfying flavor of a cheeseburger without the heaviness of a bun and fries? Cheeseburger Soup is the perfect answer. This cozy, one-pot meal transforms classic burger ingredients into a creamy, nourishing bowl of comfort—ideal for busy weeknights, meal prep, or chilly evenings when you want something hearty yet wholesome.
๐ฟ Why You’ll Love This Healthy Cheeseburger Soup
One-pot simplicity: Minimal cleanup, maximum flavor
High-protein & filling: Keeps you satisfied longer
Lighter than traditional versions: No heavy cream required
Customizable: Easy to make gluten-free or dairy-light
Family-friendly: All the burger flavors kids and adults love
๐งพ Ingredients (Serves 4–6)
1 lb lean ground beef or ground turkey
1 tbsp olive oil
1 small onion, finely diced
2 cloves garlic, minced
2 medium carrots, diced
2 celery stalks, chopped
2 medium potatoes, peeled and cubed
3 cups low-sodium beef or vegetable broth
1 cup unsweetened milk or almond milk
1 cup reduced-fat shredded cheddar cheese
1 tbsp whole wheat flour or cornstarch (optional, for thickness)
1 tsp paprika
½ tsp dried oregano
Salt and black pepper, to taste
Optional toppings: chopped pickles, green onions, fresh parsley, extra cheese
๐ฉ๐ณ How to Make Cheeseburger Soup
Brown the meat:
Heat olive oil in a large pot over medium heat. Add ground meat and cook until browned. Drain excess fat if needed.Build the base:
Add onion, garlic, carrots, and celery. Sautรฉ for 3–4 minutes until softened and fragrant.Simmer:
Stir in potatoes, broth, paprika, oregano, salt, and pepper. Bring to a gentle boil, then reduce heat and simmer for 15–20 minutes until potatoes are tender.Make it creamy:
Stir in milk and flour/cornstarch slurry (if using). Simmer 3–5 minutes until slightly thickened.Add cheese:
Remove from heat and stir in cheddar cheese until melted and smooth.Serve:
Ladle into bowls and top with your favorite burger-inspired toppings.
๐ฅ Healthy Swaps & Variations
Low-carb: Replace potatoes with cauliflower florets
Dairy-free: Use plant-based milk and dairy-free cheese
Extra veggies: Add zucchini, spinach, or bell peppers
Spicy kick: Stir in chili flakes or a dash of hot sauce
๐ช Nutrition Highlights (Approx.)
High-quality protein from lean meat
Calcium from cheese and milk
Fiber and vitamins from vegetables
Fewer refined carbs than a traditional burger meal
๐ Storage & Meal Prep Tips
Refrigerator: Keeps well for up to 4 days
Freezer: Freeze in airtight containers for up to 2 months
Reheat: Warm gently on the stove or microwave, stirring well



Comments
Post a Comment