CLASSIC VEGAN NOODLE SOUP

 

Nothing beats a warm bowl of soup when you need comfort without compromising on health. Classic Vegan Noodle Soup is a wholesome, plant-based twist on the traditional favorite—light, nourishing, and packed with vegetables, herbs, and satisfying noodles. It’s perfect for cold days, busy weeknights, or whenever your body craves something soothing and clean.

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Why This Vegan Noodle Soup Is a Healthy Choice

This soup is naturally low in fat, cholesterol-free, and rich in essential nutrients. Fresh vegetables provide fiber, vitamins, and antioxidants, while vegetable broth and herbs deliver deep flavor without excess sodium or additives.

Health Benefits Include:

• Supports digestion with fiber-rich vegetables

• Hydrating and easy on the stomach

• Boosts immunity with garlic, ginger, and herbs

• Suitable for weight management and clean eating

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Ingredients (Serves 4)

• 1 tablespoon olive oil

• 1 small onion, finely chopped

• 2 cloves garlic, minced

• 1 teaspoon fresh ginger, grated (optional)

• 2 carrots, sliced

• 1 cup mushrooms, sliced

• 1 cup cabbage or bok choy, chopped

• 6 cups low-sodium vegetable broth

• 1 teaspoon soy sauce or tamari

• ½ teaspoon black pepper

• Salt to taste

• 120 g whole-wheat or rice noodles

• 2 tablespoons fresh parsley or spring onions, chopped

• A squeeze of lemon juice (optional)

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How to Make Classic Vegan Noodle Soup

1. Sauté the aromatics:
   Heat olive oil in a large pot over medium heat. Add onion and cook until soft. Stir in garlic and ginger and cook for 30 seconds until fragrant.

2. Add vegetables:
   Add carrots, mushrooms, and cabbage. Sauté for 3–4 minutes until slightly tender.

3. Simmer the broth:
   Pour in vegetable broth, soy sauce, black pepper, and salt. Bring to a gentle boil, then reduce heat and simmer for 10 minutes.

4. Cook the noodles:
   Add noodles and cook according to package instructions until tender.

5. Finish and serve:
   Taste and adjust seasoning. Add fresh herbs and a squeeze of lemon juice for brightness. Serve hot.

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Tips for the Perfect Vegan Noodle Soup

• Use whole-grain or gluten-free noodles for added nutrition

• Add spinach or kale at the end for extra greens

• For protein, include tofu cubes or chickpeas

• Keep broth light and fresh for a clean, classic flavor