Healthy Cheesy Corned Beef Recipe (Light & Flavorful Comfort Food)
Corned beef is a classic comfort food loved for its rich, savory flavor. While traditional versions can be high in fat and sodium, this Healthy Cheesy Corned Beef Recipe offers a lighter twist without sacrificing taste. By using lean corned beef, reduced-fat cheese, and nutrient-rich vegetables, you can enjoy a wholesome meal that’s perfect for lunch or dinner.
🌟 Why This Recipe Is Healthier
Uses lean corned beef for lower saturated fat
Made with reduced-fat cheese for creamy flavor with fewer calories
Includes vegetables for added fiber and nutrients
Baked instead of fried for a lighter finish
🥩 Ingredients
1½ cups lean corned beef, cooked and shredded
1 cup sweet corn kernels (fresh or frozen)
½ cup low-fat shredded mozzarella or cheddar cheese
½ cup low-fat Greek yogurt or light cream cheese
1 small onion, finely chopped
1 teaspoon olive oil
½ teaspoon black pepper
½ teaspoon garlic powder
¼ teaspoon paprika (optional)
Fresh parsley or green onions for garnish
👩🍳 Instructions
Preheat oven to 375°F (190°C). Lightly grease a baking dish.
Heat olive oil in a pan and sauté onions until soft and translucent.
Add shredded corned beef and corn; cook for 2–3 minutes.
Stir in Greek yogurt, spices, and half of the cheese until well combined.
Transfer the mixture to the baking dish and sprinkle remaining cheese on top.
Bake for 15–20 minutes, or until the cheese is melted and lightly golden.
Garnish with fresh parsley or green onions before serving.
🥗 Serving Suggestions
Pair with a fresh green salad for a balanced meal
Serve alongside whole-grain toast or brown rice
Enjoy as a protein-rich filling for whole-wheat wraps
💡 Healthy Tips
Rinse corned beef before cooking to reduce sodium
Add bell peppers or spinach for extra vitamins
Replace cheese with nutritional yeast for a dairy-free option
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