Irresistible Vanilla Cinnamon Chia Pudding Recipe to Try Today

 


If you’re looking for a simple, nourishing, and naturally sweet treat, this Vanilla Cinnamon Chia Pudding checks all the boxes. It’s creamy without dairy, lightly spiced, and packed with nutrients that keep you energized for hours. Perfect for breakfast, a midday snack, or a healthy dessert, this pudding is as versatile as it is delicious.

Why You’ll Love This Chia Pudding

  • Quick & no-cook – ready with just a few minutes of prep

  • Rich in fiber & omega-3s for digestion and heart health

  • Naturally sweetened with no refined sugar

  • Meal-prep friendly – lasts up to 4–5 days in the fridge

Health Benefits of Chia Seeds

Chia seeds may be tiny, but they’re a nutritional powerhouse:

  • High in plant-based protein

  • Excellent source of omega-3 fatty acids

  • Supports gut health thanks to soluble fiber

  • Helps maintain steady energy levels and fullness

Ingredients (Serves 2)

  • 3 tablespoons chia seeds

  • 1 cup unsweetened almond milk (or any milk of choice)

  • ½ teaspoon pure vanilla extract

  • ¼ teaspoon ground cinnamon

  • 1–2 teaspoons maple syrup or honey (adjust to taste)

  • Pinch of sea salt (optional, enhances flavor)

How to Make Vanilla Cinnamon Chia Pudding

  1. Mix: In a bowl or jar, whisk together almond milk, vanilla, cinnamon, sweetener, and salt.

  2. Add Chia: Stir in chia seeds thoroughly to prevent clumping.

  3. Rest: Let sit for 5 minutes, then stir again.

  4. Chill: Cover and refrigerate for at least 2 hours or overnight until thick and creamy.

  5. Serve: Stir once more and add your favorite toppings.

Healthy Topping Ideas

  • Fresh berries or sliced banana

  • Chopped nuts or toasted coconut

  • A drizzle of almond butter

  • Sprinkle of extra cinnamon or cacao nibs

Flavor Variations to Try

  • Apple Pie Style: Add grated apple and extra cinnamon

  • Protein Boost: Stir in a scoop of vanilla plant protein

  • Golden Spice: Add a pinch of turmeric and ginger

  • Mocha Twist: Mix in 1 teaspoon cocoa powder

Storage Tips

Store chia pudding in an airtight container in the refrigerator for up to 5 days. Stir before serving to refresh the texture.


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