Mango–Orange–Vanilla Ice Cream Cake (Healthy, No-Bake)



If you’re craving a refreshing dessert that feels indulgent but stays light and nourishing, this Mango–Orange–Vanilla Ice Cream Cake is the perfect choice. Made with real fruit, natural sweetness, and creamy yogurt, it’s a no-bake, freezer-friendly dessert that’s ideal for warm days, celebrations, or guilt-free treats.

🌿 Why You’ll Love This Healthy Ice Cream Cake

  • No refined sugar – naturally sweetened with fruit & honey

  • No baking required – easy and stress-free

  • Rich in vitamins – mango and orange boost vitamin C

  • Light & creamy – thanks to Greek yogurt

  • Visually stunning – beautiful layered colors

🥄 Ingredients (Serves 6–8)

Mango Layer

  • 1½ cups ripe mango chunks

  • ½ cup Greek yogurt (low-fat or full-fat)

  • 1 tbsp honey or maple syrup

  • 1 tsp lemon juice

Orange Layer

  • 1 cup fresh orange juice (strained)

  • Zest of 1 orange

  • ½ cup Greek yogurt

  • 1 tbsp honey or maple syrup

Vanilla Layer

  • 1 cup Greek yogurt

  • 1 tsp pure vanilla extract

  • 1–2 tbsp honey or maple syrup (to taste)

Optional Base

  • 1 cup crushed oats or digestive biscuits

  • 2 tbsp coconut oil, melted

🧁 How to Make Mango–Orange–Vanilla Ice Cream Cake

Step 1: Prepare the Base (Optional)

Mix crushed oats or biscuits with melted coconut oil. Press firmly into the bottom of a springform pan lined with parchment paper. Freeze for 10 minutes.

Step 2: Mango Layer

Blend mango, yogurt, honey, and lemon juice until smooth. Pour over the base and freeze for 30–40 minutes, until just set.

Step 3: Orange Layer

Blend orange juice, zest, yogurt, and honey. Gently pour over the mango layer. Freeze again for 30 minutes.

Step 4: Vanilla Layer

Mix yogurt, vanilla extract, and honey until creamy. Spread evenly on top and freeze for 4–5 hours or until fully firm.

❄️ Serving Tips

  • Let the cake sit at room temperature for 5–10 minutes before slicing

  • Garnish with fresh mango slices, orange zest, or mint leaves

  • Store covered in the freezer for up to 1 week

🥗 Healthy Variations

  • Dairy-free: Use coconut or almond yogurt

  • High-protein: Add 1 scoop vanilla protein powder to the vanilla layer

  • Extra crunch: Add chopped nuts to the base

  • Vegan: Use maple syrup and plant-based yogurt


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