Mexican Shrimp Cocktail (Coctel de Camarones) — Fresh, Zesty & Healthy



Mexican Shrimp Cocktail, also known as Coctel de Camarones, is a vibrant, protein-packed dish that’s as refreshing as it is nourishing. Made with tender shrimp, crisp vegetables, citrus juice, and a lightly spiced tomato base, this classic Mexican favorite is naturally low in fat, high in nutrients, and perfect for warm weather meals or light dinners.

Unlike heavy, creamy seafood dishes, this shrimp cocktail relies on fresh ingredients and bold flavors—making it an ideal choice for anyone seeking a healthy, satisfying, and colorful meal.

Why Mexican Shrimp Cocktail Is a Healthy Choice

  • High in lean protein: Shrimp are low in calories and rich in protein

  • Heart-healthy: Contains healthy fats from avocado

  • Rich in vitamins: Tomatoes, onions, cilantro, and citrus provide antioxidants

  • Low-carb & gluten-free: Naturally fits many dietary lifestyles

  • Hydrating & refreshing: Great for hot days and light eating

Ingredients (Serves 4)

  • 1 lb (450 g) shrimp, peeled and deveined

  • 1 cup tomato juice or low-sodium Clamato

  • 2 tablespoons fresh lime juice

  • 1 tablespoon fresh orange juice (optional, for balance)

  • 1 small red onion, finely chopped

  • 1 cucumber, peeled and diced

  • 2 tomatoes, diced

  • 1–2 jalapeños, finely chopped (adjust to taste)

  • 1 ripe avocado, diced

  • 2 tablespoons fresh cilantro, chopped

  • 1–2 tablespoons ketchup (optional, for traditional flavor)

  • Salt and black pepper, to taste

  • Hot sauce, to taste (optional)

How to Make Mexican Shrimp Cocktail

1. Cook the Shrimp

Bring a pot of lightly salted water to a boil. Add shrimp and cook for 2–3 minutes, until pink and opaque. Immediately transfer to an ice bath to stop cooking, then chop into bite-sized pieces.

2. Prepare the Base

In a large bowl, mix tomato juice, lime juice, orange juice (if using), and ketchup. Stir until well combined.

3. Add the Vegetables

Add onion, cucumber, tomatoes, jalapeños, and cilantro to the bowl. Mix gently.

4. Combine & Chill

Fold in the shrimp. Season with salt, pepper, and hot sauce if desired. Cover and refrigerate for 30–60 minutes to let flavors meld.

5. Finish with Avocado

Just before serving, gently stir in diced avocado to keep it fresh and creamy.

Serving Suggestions

  • Serve chilled in cocktail glasses or small bowls

  • Pair with baked tortilla chips, whole-grain crackers, or lettuce cups

  • Enjoy as a light lunch, appetizer, or no-cook dinner

  • Perfect for summer gatherings, picnics, or healthy meal prep

Healthy Tips & Variations

  • Lower sodium: Use fresh tomato juice instead of bottled Clamato

  • Extra fiber: Add finely chopped celery or bell peppers

  • Citrus boost: Increase lime juice for extra freshness

  • Spicy twist: Add serrano peppers or chili powder

  • Keto-friendly: Skip ketchup and add more avocado and shrimp


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